Girls in Stride

Girls in Stride is a non-competitive running program designed for all levels of runners ages 6-14. The program is designed to introduce girls to the sport of running, help them gain confidence, build self-esteem, and lead them to a path of health and fitness. The program focuses on using games and drills that make running fun, while also improving athletic performance for those who play other sports. As part of the program, the girls will be exposed to goal setting, journaling of training, nutrition, and mental preparation. This fun and empowering training program will prepare the girls for the Shad Derby 5K Road Race on Saturday, May 20, 2017. The program includes a t-shirt and training journal. For more information, please visit the Girls in Stride website: www.girlsinstride.com 

 

Program Details Dates: Wednesdays, April 5- May 17, 2017 

Time: 5:00-6:00 p.m. Fee: $75 

Location:Northwest Park field(beside the playground)

*During inclement weather, the program will meet for an indoor workout in the gymnasium at the L.P. Wilson facility