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“Aging Mastery Program” Health and Wellness Program to Senior’s

March 3, 2020 @ 10:00 am - 11:30 am

Beginning today, and continuing every Tuesday, from 10:00 AM to 11:30 AM through May 5, the Windsor Senior Center and the CT Healthy Living Collective will offer an innovative ten-week health and wellness program to seniors.  The “Aging Mastery Program was developed by the National Council on Aging (NCOA) and has been successful at helping older adults build their own playbook for aging well. Join us for this wonderful opportunity to participate in, and reap the benefits of, this cutting-edge program. AMP is a fun, innovative, and person-centered education program that empowers participants to embrace their gift of longevity by spending more time each day doing things that are good for themselves and for others. The program encourages mastery—developing sustainable behaviors across many dimensions that lead to improved health, stronger economic security, enhanced well-being, and increased societal participation. Free. Call 860-285-1992 to register.

Details

Date:
March 3, 2020
Time:
10:00 am - 11:30 am
Event Category: