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Chair Yoga
January 14, 2020 @ 1:30 pm - 2:30 pm
Chair Yoga starts today and continues Tuesdays from 1:30 PM to 2:30 PM through February 18. This class uses gentle poses to reduce pain, stiffness and stress, and helps to improve flexibility and agility. $30.00 this session or $6.00 per class to drop in. 860-285-1992.