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Get Fit Workouts
January 23, 2023 @ 6:00 pm - 7:00 pm
An event every week that begins at 6:00 pm on Monday, repeating until February 27, 2023
Get Fit Workouts is a one-hour class that mixes strength building with weights, bodyweight exercises, and cardio for a high-intensity, sweaty workout on Mondays from 6:00 PM to 7:00 PM through February 27 in the ballet room of the L.P. Wilson Community Center. Modifications are always provided while you work at your own pace through different rounds of a variety of exercises. The instructor, Nancy Dulz, is a NASM certified personal trainer. Some dumbbells, kettle bells, and strength bands provided, participants can feel free to bring their own. Mats and water bottles are encouraged. $90.00 for a 6-week session. 860-285-1990.