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Healing Power of Meditation

October 29, 2019 @ 6:30 pm

Dr. Matthew Raider, a clinical physician, will present a workshop at the Windsor Public Library from 6:30 PM to 8:30 PM titled, The Healing Power of Meditation, on how meditation can improve our physical, mental and spiritual health. You will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth. Free. 860- 285-1918 to register or online at windsorlibrary.com.

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Date:
October 29, 2019
Time:
6:30 pm
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