Intro to Vinyasa Yoga is a yoga class for those newer to the Vinyasa practice or wanting a basic flow. Class is focused on developing clear and safe alignment in foundational poses, breathing techniques, and how to be more present in your mind, body and soul. Come to learn, play and maybe even break a sweat in a supportive environment. Please bring a yoga mat, water, and towel. Wednesday evenings from 6:30 PM to 7:30 PM at the L.P. Wilson Community Center until December 15. (No class November 24) $10.00 drop-in or $60.00 for the entire class. shawntellyoga.com 860-285-1990.