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Intro to Youth Yoga
April 7, 2020 @ 6:00 pm - 7:00 pm
Intro to Youth Yoga begins today from 6:00 PM to 7:00 PM at LP Wilson Community Center. Youth Yoga Intro to Vinyasa Yoga is a dynamic style of yoga where students and 7 to 18 years old coordinate movement with breath to flow from one posture to the next. Students will practice breathing techniques, postures, and meditation, gaining strength, flexibility and focus. Please bring a mat, or towel and a water bottle. $10.00. Contact Shawntell Layaw at shawntellyoga@gmail.com or the Windsor Recreation at 860-285-1990.