Intro to Youth Yoga begins today from 6:00 pm to 7:00 pm at the L.P. Wilson Community Center. Youth Yoga Intro to Vinyasa Yoga is a dynamic style of yoga where students coordinate movement with breath to flow from one posture to the next. Students will practice breathing techniques, postures, and meditation, gaining strength, flexibility and focus. Youth Yoga is geared toward youth ages 7 to 18 years old. Please bring a mat, or towel and a water bottle. Free. For questions about the class contact Shawntell Layaw at shawntellyoga@gmail.com or Windsor Recreation at 860-285-1990.