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Mindfulness Meditation

January 2, 2020 @ 9:30 am - 11:00 am

Today begins our ongoing Mindfulness Meditation, every Thursday from 9:30 AM to 11:00 AM, instructed by Fay Lavoie, a senior Windsor resident, certified meditation teacher, yoga practitioner and Reiki master. Mindfulness meditation from ancient times is a way to keep a healthy mind, body, balance and peaceful life. Free. Call 860-285-1992.

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Details

Date:
January 2, 2020
Time:
9:30 am - 11:00 am
Event Category:

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