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The Best Gift is You

January 15, 2020 @ 1:00 pm - 2:30 pm

Join us today from 1:00 PM to 2:30 PM as Amina Weiland, of Hartford Healthcare Center for Healthy Aging, presents “The Best Gift is You.”  Learn how to make self-care a priority to meet your physical, emotional, and spiritual needs. Participants will learn the causes and symptoms of stress and explore different creative self-care strategies. Free. 860-285-1992 to register.

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Details

Date:
January 15, 2020
Time:
1:00 pm - 2:30 pm
Event Category:

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