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Therapeutic Yoga
April 25 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)
An event every week that begins at 3:00 pm on Thursday, repeating until May 16, 2024
Therapeutic yoga is a system of self-care that focuses on easy to learn yoga postures, breathing, exercises and relaxation techniques. Classes are suitable for beginners and can be done on a yoga mat or in a chair (provided.) Sponsored by the Windsor Library Association and Be Well Windsor. Registration for all sessions opens on March 14, register at windosrlibrary.com.
Dates: April 11, 18, 25; May 2, 9, 16
Day/Time: Thursdays from 3:00 PM to 4:00 PM
Where: Windsor Public Library
Ages: 14+ Cost: Free
