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Water Fitness
April 24 @ 7:30 pm - 8:30 pm
|Recurring Event (See all)
An event every week that begins at 7:30 pm on Monday and Wednesday, repeating until April 24, 2024
Enjoy a workout that uses the water’s natural resistance to help you get fit by building cardiovascular fitness and strength. Because of their low-impact format, water exercise classes are suitable for almost every age and fitness level. And just like swimming, water exercise classes are easy on your joints!
Session 1: January 17 to February 26 ( doesn’t meet 2/19)
Session 2: March 13 to April 24 ( doesn’t meet 4/8, 4/10)
Date/Time: Mondays, Wednesdays from 7:30 PM to 8:30 PM
Where: Windsor High School Indoor Pool
Ages: 16+
Cost: Residents-$90.00; Nonresidents-$100.00