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Zumba
October 2, 2021 @ 10:30 am - 11:30 am
Zumba is a dance fitness program for ALL. It incorporates Latin, national, and international rhythms with basic and fitness levels for all to enjoy. The routines incorporate interval training with alternating fast and slow intensity to improve cardiovascular fitness. Zumba class will operate twice a month beginning on 10/2, 10/16, 11/6, 11/20, 12/4, and 12/18 at the L.P. Wilson Community Center from 10:30 AM to 11:30 AM on Saturday mornings. $10.00 per month or $5.00 a class for drop in. 860-285-1990.
