Keeping You and Your Heart Healthy

Keeping You and Your Heart Healthy

High Blood Cholesterol Reduction Program Series
(You’ll want to attend EACH night!)

Michelle Mattia, RDN, Dietitian and Nutrition Expert


  • Following a healthy eating pattern across the lifespan
  • Focusing on variety, nutrient density and amount of food
  • Limiting calories from added sugars and saturated fats and reducing sodium
  • Shifting to healthier food and beverage choices
  • Supporting health eating patterns for all
  • Making choices to lower risk of heart attack and stroke

There is no fee to attend this program.  Educational materials and healthy snacks will be provided.  Cholesterol screenings will also be offered to those attending the program.  Participants must be age 18 or older to attend.

Please register to attend using the form below.

Windsor Town Hall – First Floor
275 Broad Street
Windsor, Connecticut 06095

Sponsored by:
The Town of Windsor Health Department

Financial underwriting from the Connecticut State Department of Public Health – Preventive Health Grant

Jennifer Waldo RN, MS
Public Health Nurse – Windsor Health Department
860-285-1824 or 860-285-1823

Save These Dates

Tuesday, September 3, 2019

Thursday, September 5, 2019

Monday, September 9, 2019

Wednesday, September 11, 2019

Registration Form