Dates:
February 1 – March 8
Day/Time:
Saturdays
11:00 AM – 12:00 PM
Ages:
All ages
Cost:
$45/session
Location:
L.P. Wilson Community Center
Empower yourself with our newest adult fitness offering. Brazilian Jiu-Jitsu (BJJ) is a dynamic martial art that focuses on grappling and ground fighting techniques, making it ideal for individuals of all fitness levels. Through BJJ, you’ll learn how to control and submit opponents using leverage, technique, and timing rather than strength. Whether you’re looking to improve self-defense skills, enhance fitness, or engage in a challenging yet rewarding sport, BJJ offers a supportive and inclusive environment for adults to thrive.