Sessions:
September 18 – October 28 (No class 10/14)
November 4 – December 11 (No class 11/27)
Days/Time:
Mondays & Wednesdays
7:30 PM – 8:30 PM
Location:
Windsor High School Indoor Pool
50 Sage Park Rd.
Ages:
18+
Cost:
Resident – $90
Non-resident – $100
Tone Your Muscles, Improve Cardiovascular Strength
Enjoy a workout that uses the water’s natural resistance to help you get fit by building cardiovascular fitness and strength. Because of their low-impact format, water exercise classes are suitable for almost every age and fitness level. And just like swimming, water exercise classes are easy on your joints!