Event Details:

Senior Services
Live Well Workshop
@ L.P. Wilson Community Center
Tuesday, March 21st, 2017
9:30 AM - 12:00 PM
Program Photo

Attend a six-week Live Well Workshop that begins today and continues on Tuesdays, March 21, 28, April 4, 11, 18 and 25 from 9:30 to noon at the Senior Center. These workshops are for adults with long term health conditions who want to take charge of their life. Learn better ways of dealing with pain, fatigue, difficult emotions, anxiety and stress. Learn easy exercises to help improve or maintain strength and energy, ways to improve your nutrition, appropriate use of medications, and more. Live Well is also beneficial for caregivers, family and friends. Sponsored by The North Central Area on Aging and the Connecticut Department on Aging. 860-285-1992 to sign up.  Free.