The goal of this initiative is to have a positive impact on participants’ health and quality of life through encouraging them to engage in a range of educational, social, and leisure activities.

Programs will range from stress management, financial planning, and inter-generational pickleball events to seminars on healthy cooking, nutrition, walking/hiking clubs, contests and more. All programs are either free or have reduced costs for residents. Check them out below and start your journey to wellness.

Featured Programs

Sound Meditation w/ Maria Del Carmen
Tuesdays | October – December | Ages 18+ | Free

Join us as we host seasoned Sound Practitioner, Maria del Carmen, for this Sound Meditation series. Participants will be lying down or seated while Maria immerses you in the sounds of singing bowls, buffalo drums, and much more.

Feeling Foodie: Finding Your Inner Chef
Monthly Program | Ages 10+

Meet local professional chefs, enjoy interactive cooking demonstrations, special cooking giveaways, and learn to recreate exceptional dishes at home! New class & theme each month.

Adult Street Jazz
Wednesdays, 6PM-7PM | Nov 1 to Dec 13 | Ages 18+ | $40.00

This dance “is a blend of jazz and hip hop, the types of moves you see in music videos and your favorite Half Time Show.” Over the course of your 6-week session, instructor Chinue will help you break down each move, make sure you have fun and get your body moving.

More Upcoming Programs:

Hartford Health Community Conversations
August 30 – Maternal Health Equity
September 27 – Living with Diabetes
October 26 – Healthy Hearts
Join representatives from Hartford Health and engage in a unique discussion on wellness each month! Ages 18+. Free
at the L.P. Wilson Community Center

Full Moon Hike at Northwest Park
Wed, August 30 | 7:45 PM to 9:15 PM
Come out to Northwest Park on Wednesday, August 30 for a guided Full Moon Hike. This month’s moon is known as a “Blue Moon” because it is the second full moon in August. Registration is needed, space is limited. Ages 12+. Free.
at Northwest Park

Be Well Windsor
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