Senior Fitness

SENIOR SERVICES

55+ Fitness Center

Join today and start your fitness journey!

Getting a fitness center membership is a great way to stay active, healthy, and connected. Friendly workouts and a welcoming atmosphere make every visit a step towards a happier you! Your journey to better health starts here.

6 Months for $60.00 (Only $10/Month!)
12 months for $90.00 (Only $7.50/Month!)

  • Recumbent Ellipitcals
  • Standing Ellipitcal
  • Treadmills
  • Stationary Bicycles
  • Recumbent Bicycles
  • Free Weights
  • Leg press
  • Multi-Station Weight Training
  • Exercise Bands

Located at the Senior Center

599 Matianuck Avenue, Windsor, CT
Monday – Friday: 8:00 AM to 8:00 PM
Saturday-Sunday: 8:00 AM to 2:00 PM

Three Easy Steps to Get Started!

Step 1

Complete the Fitness Center Release of Liability Waiver and submit it to the Senior Center in person at the L.P. Wilson Community Center, or via email at seniorservices@townofwindsorct.com.

Step 2

Learn the ropes with Dee, our Fitness Instructor. We’ll schedule an exclusive orientation for you with all the fitness center equipment.

Step 3

Pick you package! Sign up for 6 months, or 12 months. Some insurance plans offer free annual membership!

Senior Center Fitness Classes

Take advantage of a wide-array of fitness classes that suit your interest. Your first class is always free – come try out a class to see if it meets your needs.

Silver Sneakers Classic:
Build confidence and endurance while safely seated in this class.

Silver Sneakers BOOM MUSCLE:
An aerobic workout to enhance your strength and endurance.

Chair Volleyball:
Bump, set, volley! Enjoy this seated team activity while enhancing focus and enjoying some friendly competition.

Daily Pickleball:
Enjoy friendly competition on the court while working up a sweat playing this wildly popular sport.

Happy Hikers Club:
Runs April –November. Group meets weekly to hike trails in CT and in MA.

Line Dancing with Connie:
Have fun while learning choreographed dance with others seniors. No partner needed.

Tai Chi with Ginger:
Flow into your day with gentle physical exercise and stretching.

Trail Riders Club:
Runs April – November. Ride locally on paved trails to enjoy exercise and beautiful scenery.

Walking Club:
Get your steps in with other seniors either on the walking path at the L.P. Wilson Center or indoors on inclement days.

Yoga with Marina:
60+ minutes in this session will help strengthen your core and enhance flexibility.


Interested in learning more about fitness programs at the Windsor Senior Center? Give us a call Monday-Friday (8:00 AM to 5:00 PM) at 860-285-1992.

“I say, take advantage of it! It’s a very reasonable price to keep yourself healthy. The Fitness Center is great for every age. I’m sixty six so there’s a lot of older people here getting physically fit which is great.”
Joe Cennamo
Fitness Center Member