Senior Fitness
SENIOR SERVICES
55+ Fitness Center
Join today and start your fitness journey!
Getting a fitness center membership is a great way to stay active, healthy, and connected. Friendly workouts and a welcoming atmosphere make every visit a step towards a happier you! Your journey to better health starts here.
6 Months for $60.00 (Only $10/Month!)
12 months for $100.00 (Only $8.33/Month!)
Located at the Senior Center
599 Matianuck Avenue, Windsor, CT
Monday – Friday: 8:00 AM to 8:00 PM
Saturday-Sunday: 8:00 AM to 2:00 PM
Three Easy Steps to Get Started!
Step 1
Complete the Fitness Center Release of Liability Waiver and submit it to the Senior Center in person at the L.P. Wilson Community Center, or via email at seniorservices@townofwindsorct.com.
Step 2
Learn the ropes with Dee, our Fitness Instructor. We’ll schedule an exclusive orientation for you with all the fitness center equipment.
Step 3
Pick you package! Sign up for 6 months, or 12 months. Some insurance plans offer free annual membership!
Senior Center Fitness Classes
Take advantage of a wide-array of fitness classes that suit your interest. Your first class is always free – come try out a class to see if it meets your needs.
Silver Sneakers Classic:
Build confidence and endurance while safely seated in this class.
Silver Sneakers BOOM MUSCLE:
An aerobic workout to enhance your strength and endurance.
Chair Volleyball:
Bump, set, volley! Enjoy this seated team activity while enhancing focus and enjoying some friendly competition.
Daily Pickleball:
Enjoy friendly competition on the court while working up a sweat playing this wildly popular sport.
Happy Hikers Club:
Runs April –November. Group meets weekly to hike trails in CT and in MA.
Line Dancing with Connie:
Have fun while learning choreographed dance with others seniors. No partner needed.
Tai Chi with Ginger:
Flow into your day with gentle physical exercise and stretching.
Trail Riders Club:
Runs April – November. Ride locally on paved trails to enjoy exercise and beautiful scenery.
Walking Club:
Get your steps in with other seniors either on the walking path at the L.P. Wilson Center or indoors on inclement days.
Yoga with Marina:
60+ minutes in this session will help strengthen your core and enhance flexibility.
Interested in learning more about fitness programs at the Windsor Senior Center? Give us a call Monday-Friday (8:00 AM to 5:00 PM) at 860-285-1992.
