55+ Fitness Center
Join today and start your fitness journey!
Getting a fitness center membership is a great way to stay active, healthy, and connected. Friendly workouts and a welcoming atmosphere make every visit a step towards a happier you! Your journey to better health starts here.
6 Months for $60.00 (Only $10/Month!)
12 months for $90.00 (Only $7.50/Month!)
Located at the Senior Center
599 Matianuck Avenue, Windsor, CT
Monday – Friday: 8:00 AM to 8:00 PM
Saturday-Sunday: 8:00 AM to 2:00 PM
Three Easy Steps to Get Started!
Learn the ropes with Dee, our Fitness Instructor. We’ll schedule an exclusive orientation for you with all the fitness center equipment.
Pick you package! Sign up for 6 months, or 12 months. Some insurance plans offer free annual membership!
Senior Center Fitness Classes
Take advantage of a wide-array of fitness classes that suit your interest. Your first class is always free – come try out a class to see if it meets your needs.
Silver Sneakers Classic:
Build confidence and endurance while safely seated in this class.
Silver Sneakers BOOM MUSCLE:
An aerobic workout to enhance your strength and endurance.
Bump, set, volley! Enjoy this seated team activity while enhancing focus and enjoying some friendly competition.
Enjoy friendly competition on the court while working up a sweat playing this wildly popular sport.
Happy Hikers Club:
Runs April –November. Group meets weekly to hike trails in CT and in MA.
Line Dancing with Connie:
Have fun while learning choreographed dance with others seniors. No partner needed.
Tai Chi with Ginger:
Flow into your day with gentle physical exercise and stretching.
Trail Riders Club:
Runs April – November. Ride locally on paved trails to enjoy exercise and beautiful scenery.
Get your steps in with other seniors either on the walking path at the L.P. Wilson Center or indoors on inclement days.
Yoga with Marina:
60+ minutes in this session will help strengthen your core and enhance flexibility.
Interested in learning more about fitness programs at the Windsor Senior Center? Give us a call Monday-Friday (8:00 AM to 5:00 PM) at 860-285-1992.