Cardio Dance with Kayla (Ages 16+)

Sessions:
September 11 – October 16
October 30 – December 4

Day/Time:
Wednesdays
7:45 PM to 8:45 PM

Location: L.P. Wilson Community Center

Cost: $20/session

Ages: 16+

Register recreation & leisure services

Cardio dance is an enjoyable exercise that combines choreography with cardio workouts, all while keeping to the beat of the music. With cardio dance, you can dance to the music and get your heart pumping while having a great time.